There has been in a time in all of our lives when we would like to work out but we tell our self: “I have no time to workout”. Fortunately, with a workout like the “I Have No Time to Workout” Workout, you can utilize only a few minutes of your day to get a workout in with these easy and quick exercise moves. Furthermore, you do not have to leave the comfort of your own home. Zero equipment needed!
Stretch – 2 minutes
Wall Sit – 30 seconds
Push Ups – x15
Jumping Jacks – x25
Squats – x25
Mountain Climbers – 30 seconds
Need a refresher on Mountain Climbers? Watch the exercise here!
When you do this simple workout, you should throw on a simple athletic top that is easy to workout in. If you haven’t already tried Wear Me Out Clothing’s Scoop Neck Athletic Tank Top , you will be in for a treat. The scoop neck in the front and scoop back set this tank aside from your typical tank top, not to mention the shelf bra for maximum support! Instead of wearing an uncomfortable wire bra, wear this versatile tank as an under shirt!
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